Hair LossNo one wants to struggle with hair loss. Hair, skin, and nails are composed of protein. Specifically, protein rich in sulfur amino acids. Stimulating collagen synthesis and keratin can result in stronger hair and nails. Amino acids, especially sulfur-containing amino acids such as cysteine, are the building blocks of hair, skin, nails, and all connective tissue....
A slight deficiency of certain nutrients (vitamin A, zinc, iron) can lead to hair loss. For this reason, a broad-spectrum multivitamin-multimineral supplement should always be the first line of defense. Biotin, one of the B vitamins, is essential, as is the trace mineral silicon.
These supplements can help reduce hair loss. Read More
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