Constipation

Constipation affects up to 20% of adults worldwide and can significantly affect quality of life. Symptoms include infrequent bowel movements, hard feces, frequent straining to poop, and the sensation of incomplete emptying. ...

Healthcare professionals typically treat constipation with lifestyle changes, laxatives, and medications. Sometimes, a healthcare professional may prescribe treatments such as biofeedback therapy, surgery, or anal irrigation with a water enema.

In addition to these treatments, evidence suggests that certain supplements may help reduce constipation symptoms. These include magnesium, probiotics, fiber, aloe vera, and senna. Read More